Martina is a Hatha Yoga teacher and a Jikiden Reiki practitioner, and she is currently training as a Yoga therapist.

She offers one-to-one sessions that are centred around the client’s individual needs and goals, using an integrative approach that combines tailored Yoga practices and traditional Reiki treatment.

From a science-informed perspective, Martina shares practices of physical exercise and posture, breathwork and mindfulness that can support musculoskeletal health, nervous system regulation and mind-body awareness, empowering the individual to cultivate personal agency over their wellbeing.

With a focus on stress reduction and psycho-physiological relaxation, Reiki gentle touch is applied during simple restorative poses.

Both Yoga and Reiki traditions view disease as the result of imbalances and blockages affecting the flow of vital energy within the person as a whole.

The powerful union of these two complementary health approaches aids in restoring energy balance and harmonising body and mind, offering an opportunity to alleviate pain, help treat different ailments, and improve well-being.

BOOK HERE: martinagiuliano.b@gmail.com